2011年8月17日星期三

Go on a diet


These years ,I have been getting heavier and heavier . It makes me suffer . I want to keep a nice figure .  So I decide to lose weight ,or ,at least , I must try my best to stop putting on more weight .
I always have a good appetite for food and I seldom get sick .I am not diligent enough to do any exercise . The only way of exercising is to walk .Now it is summer vacation . I seldom walk downstairs .
Because of unwilling to take exercise ,I chose to abandon supper every day . Sometimes I feel so hungry , so I eat some fruit .But when I have breakfast and lunch , I tell myself not to eat too much .But after eating , I feel I have eaten more than I need again .
What can I do ? Maybe I should give up meals and instead of them , I should eat more fruit .Half of the summer vacation has almost gone by .I hope my colleague will exlaim,”Wow ,you look thinner .” I admire those who can control their weight .And I envy those who can eat a lot without worrying about getting fat at all .
I never dare to have any diet pills for weight loss .According to my husband’s words , they are  dreadful .Do they really work ?

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